Coping with Mental Health

The Stigma-Free Society created the Student Mental Health Toolkit because we want to make mental wellness education in the classroom and at home as accessible as possible to everyone. Check out this page for helpful informative resources about how students can cope with mental health!

Mental Illness Education with Dr. Dana

Tips for Taking Care of Your Mental Health Booklet

Tips for Encouraging Good Mental Health While Attending High School or Middle School

Panic Attacks and Anxiety Comic

Taking Care of Your Mental Health Videos for Teens