GRADES 8-12

Teens Corner

Welcome to the Student Mental Health Toolkit

The Stigma-Free Mental Health Society is a Canadian Charity registered since 2010 and our mission is to educate and support young people in their mental wellness journeys. We believe that mental health education should be integrated into all classrooms and we are extremely excited to share our new Online Student Mental Health Toolkit to make this goal a reality. Our Toolkit program is made for youth, educators, school counsellors, and parents/guardians, who want to teach and promote mental wellness for Grades 4-7 and 8-12.

In our virtual Toolkit, educators and school counsellors can share documentary videos, mental health topics and personal stories along with interactive components for youth in their classrooms, or at home.

The Student Mental Health Toolkit also contains Mental Wellness Lesson Plans that align with the B.C. curriculum guidelines, section on Diverse-ability and Inclusion, engaging and educational animated videos and comics, specialized section devoted to Parents, Guardians and Caregivers and much MUCH more!

We look forward to your feedback as you navigate through our site – your opinion matters to us and we look forward to working with you.

Thank you for visiting!

Contact Us to Gain Full Access Provide Website Feedback

Please see our Welcome Message

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Stigma-Free Presentations

Link to: Resources Lesson Plans Teens

Downloadable Resources
& Lesson Plans

Link to: Mental Health Management for Teens

Coping with Mental Health

Link to: Diverse-ability/Disability and Inclusion Teen

Diverse-ability/Disability & Inclusion

Link to: Anti-Bullying Quiz – Grades 4-7

Mental Health For School Staff

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Student Activities

Link to: Parent Resources

Resources for Parents, Guardians
and Caregivers

Link to: Stigma-Free Stories – Teens Public

Inspiring Stories

Link to: Video Library Teens

Toolkit Video Library

Link to: Glossary

Stigma-Free Glossary

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Help and Community Resources

New and featured content from the Stigma-Free Mental Health Society

  • Parents, Guardians, and Caregivers can check out our new Downloadable Resources on promoting emotional well-being, caring for a child’s mental health, and building caregiving resilience HERE
  • Caregivers can take our new Self-Evaluation to help determine if they are experiencing symptoms of burnout HERE
  • We invite everyone to check out our latest Downloadable Resource on Understanding Cyberbullying and Social Media Addiction HERE
  • Teachers can learn about hosting Virtual Stigma-Free Presentations in their classroom HERE! As of 2024, we’ve presented to over 57,000 students!

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stigmafreemh Stigma-Free Mental Health @stigmafreemh ·
21h

Join us May 25th at 12PM PT for a powerful conversation with pianist and composer Martin Mayer. Known for blending classical, jazz, pop, & cinematic influences into his signature sound, Martin shares the untold story behind the sold-out tours & standing ovations.

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stigmafreemh Stigma-Free Mental Health @stigmafreemh ·
22 May

Be the voice for change! Start a Stigma-Free Club in your school or community. Resources, training, and community support available. Learn more: http://bit.ly/3FrpHr2

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stigmafreemh Stigma-Free Mental Health @stigmafreemh ·
21 May

When it comes to mental health, education plays a powerful role in awareness, early intervention, & reducing stigma. Learn more about the Student Mental Health Toolkit: https://bit.ly/3LQoLj8

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Stigma-Free Mental Health Society

2 days ago

Stigma-Free Mental Health Society
Be the voice for change! Start a Stigma-Free Club in your school or community. Resources, training, and community support available. Learn more: http://bit.ly/3FrpHr2 ... See MoreSee Less

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Stigma-Free Mental Health Society

3 days ago

Stigma-Free Mental Health Society
Education does more than build knowledge - it builds understanding, empathy, and resilience. When it comes to mental health, education plays a powerful role in awareness, early intervention, and reducing stigma. When people are educated about mental health:✨ Signs of distress are recognized earlier✨ Conversations become safer and more compassionate✨ Support is sought without shame✨ Stigma is replaced with understandingAt Stigma-Free Mental Health Society, we believe that education is one of the most powerful tools we have to create stigma-free communities in schools, workplaces, and beyond. Support students today by registering for no-cost full access to the Student Mental Health Toolkit: https://bit.ly/3LQoLj8#MentalHealthEducation #EndTheStigma #StigmaFreeMentalHealth #EarlyIntervention #MentalWellbeing ... See MoreSee Less

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Stigma-Free Mental Health Society

4 days ago

Stigma-Free Mental Health Society
Thank you to SaskToday for helping shine a light on the importance of mental health conversations in rural communities across Saskatchewan and beyond. 💚We’re grateful for every platform that helps amplify the need for accessible, stigma-free mental health support, peer connection, and community care. Together, we can continue creating spaces where people feel seen, heard, and supported. 🌾✨Read the feature here: https://bit.ly/4tLheSw ... See MoreSee Less

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