GRADES 8-12

Teens Corner

Welcome to the Student Mental Health Toolkit

The Stigma-Free Mental Health Society is a Canadian Charity registered since 2010 and our mission is to educate and support young people in their mental wellness journeys. We believe that mental health education should be integrated into all classrooms and we are extremely excited to share our new Online Student Mental Health Toolkit to make this goal a reality. Our Toolkit program is made for youth, educators, school counsellors, and parents/guardians, who want to teach and promote mental wellness for Grades 4-7 and 8-12.

In our virtual Toolkit, educators and school counsellors can share documentary videos, mental health topics and personal stories along with interactive components for youth in their classrooms, or at home.

The Student Mental Health Toolkit also contains Mental Wellness Lesson Plans that align with the B.C. curriculum guidelines, section on Diverse-ability and Inclusion, engaging and educational animated videos and comics, specialized section devoted to Parents, Guardians and Caregivers and much MUCH more!

We look forward to your feedback as you navigate through our site – your opinion matters to us and we look forward to working with you.

Thank you for visiting!

Please see our Welcome Message

Stigma-Free Presentations

Downloadable Resources
& Lesson Plans

Coping with Mental Health

Diverse-ability/Disability & Inclusion

Mental Health For School Staff

Student Activities

Resources for Parents, Guardians
and Caregivers

Inspiring Stories

Toolkit Video Library

Stigma-Free Glossary

Help and Community Resources

New and featured content from the Stigma-Free Mental Health Society

Parents, Guardians, and Caregivers can check out our new Downloadable Resources on promoting emotional well-being, caring for a child’s mental health, and building caregiving resilience HERE
Caregivers can take our new Self-Evaluation to help determine if they are experiencing symptoms of burnout HERE
We invite everyone to check out our latest Downloadable Resource on Understanding Cyberbullying and Social Media Addiction HERE
Teachers can learn about hosting Virtual Stigma-Free Presentations in their classroom HERE! As of 2024, we’ve presented to over 57,000 students!

Latest Posts

Twitter

Stigma-Free Mental Health Follow

Stigma-Free Mental Health

@stigmafreemh ·

21h

Andrea Paquette, CEO & Co-Founder of Stigma-Free Mental Health Society, visited École Palliser Heights in Moose Jaw to share her mental health journey with Grade 6–8 students and encourage them to support eachother and break the stigma. 💙

#mentalhealth #studentmentalhealth

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Stigma-Free Mental Health

@stigmafreemh ·

31 Oct

Happy Halloween! 🎃 Talking about mental health can feel scary, but every conversation helps break the stigma. Whether you're checking in on a friend or opening up yourself, remember: asking for help is nothing to fear. 💚

#HappyHalloween #MentalHealth #EndTheStigma

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Stigma-Free Mental Health

@stigmafreemh ·

29 Oct

Missed our conversation with Reina Halla, founder of Raw Healing? 🎙️ Explore self-trust, emotional well-being, conscious leadership, and the power of human connection.
🎧 Listen on Spotify: https://tinyurl.com/2pt4n3p3
#MentalHealthPodcast #StigmaFreeVoices