GRADES 8-12

Teens Corner

Welcome to the Student Mental Health Toolkit

The Stigma-Free Mental Health Society is a Canadian Charity registered since 2010 and our mission is to educate and support young people in their mental wellness journeys. We believe that mental health education should be integrated into all classrooms and we are extremely excited to share our new Online Student Mental Health Toolkit to make this goal a reality. Our Toolkit program is made for youth, educators, school counsellors, and parents/guardians, who want to teach and promote mental wellness for Grades 4-7 and 8-12.

In our virtual Toolkit, educators and school counsellors can share documentary videos, mental health topics and personal stories along with interactive components for youth in their classrooms, or at home.

The Student Mental Health Toolkit also contains Mental Wellness Lesson Plans that align with the B.C. curriculum guidelines, section on Diverse-ability and Inclusion, engaging and educational animated videos and comics, specialized section devoted to Parents, Guardians and Caregivers and much MUCH more!

We look forward to your feedback as you navigate through our site – your opinion matters to us and we look forward to working with you.

Thank you for visiting!

Contact Us to Gain Full Access Provide Website Feedback

Please see our Welcome Message

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Stigma-Free Presentations

Link to: Resources Lesson Plans Teens

Downloadable Resources
& Lesson Plans

Link to: Mental Health Management for Teens

Coping with Mental Health

Link to: Diverse-ability/Disability and Inclusion Teen

Diverse-ability/Disability & Inclusion

Link to: Anti-Bullying Quiz – Grades 4-7

Mental Health For School Staff

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Student Activities

Link to: Parent Resources

Resources for Parents, Guardians
and Caregivers

Link to: Stigma-Free Stories – Teens Public

Inspiring Stories

Link to: Video Library Teens

Toolkit Video Library

Link to: Glossary

Stigma-Free Glossary

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Help and Community Resources

New and featured content from the Stigma-Free Mental Health Society

  • Parents, Guardians, and Caregivers can check out our new Downloadable Resources on promoting emotional well-being, caring for a child’s mental health, and building caregiving resilience HERE
  • Caregivers can take our new Self-Evaluation to help determine if they are experiencing symptoms of burnout HERE
  • We invite everyone to check out our latest Downloadable Resource on Understanding Cyberbullying and Social Media Addiction HERE
  • Teachers can learn about hosting Virtual Stigma-Free Presentations in their classroom HERE! As of 2024, we’ve presented to over 57,000 students!

Latest Posts

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Stigma-Free Mental Health Follow

StigmaFreeMH
stigmafreemh Stigma-Free Mental Health @stigmafreemh ·
22 Jul

In this episode, we sit down with Amy, Founder and President of the Porch Light Society, to talk about breaking the stigma and building stronger rural communities.

#MentalHealth #Agriculture #RuralMentalHealth #AlbertaAgriculture #Rodeo #Community #PorchLightSociety

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stigmafreemh Stigma-Free Mental Health @stigmafreemh ·
15 Jul

We're joined by Dr. Daniel To, Doctor of Education, private consultant, and mental health leader, for an important conversation on reducing stigma Tune in live on YouTube, Facebook, or LinkedIn, or watch later on YouTube or Spotify!

#MentalHealth #StudentWellbeing #Education

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stigmafreemh Stigma-Free Mental Health @stigmafreemh ·
1 Jul

☀️ KEEP YOUNG MINDS ENGAGED THIS SUMMER!
Book an inspiring mental health presentation for your youth program.

Mental health education shouldn't stop when school ends.

#YoungMindsMatter #mentalhealth #YouthMentalHealth

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1 week ago

Stigma-Free Mental Health Society
In this episode, we sit down with Dr. Daniel To, an experienced educator, consultant, and leader in mental health and educational leadership, to explore how schools, families, and communities can work together to create environments where every child feels seen, supported, and empowered to thrive.Drawing on his extensive experience leading mental health and wellness initiatives in public education, Dr. To shares practical insights on reducing stigma, fostering a culture of belonging, recognizing the early signs of mental health challenges, and navigating difficult conversations with empathy and confidence. We also discuss the impact of technology and social media on youth well-being, the importance of mental health literacy, and the critical role educators and caregivers play in supporting student wellness.Whether you're an educator, school leader, parent, caregiver, or community member, this conversation offers valuable strategies and hopeful perspectives for creating mentally healthy school communities where asking for help is seen as a strength and not a weakness. ... See MoreSee Less

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Stigma-Free Mental Health Society

1 week ago

Stigma-Free Mental Health Society
We're joined by Dr. Daniel To, Doctor of Education, private consultant, and mental health leader, for an important conversation on reducing stigma and supporting student well-being. Together, we discuss the role educators and families play in fostering belonging, recognizing the early signs of mental health challenges, and creating school communities where every child can thrive.Whether you're an educator, parent, or school leader, this episode offers practical insights and meaningful takeaways. Tune in live on YouTube, Facebook, or LinkedIn, or watch later on YouTube or Spotify!#MentalHealth #StudentWellbeing #Education #SchoolLeadership #MentalHealthMatters #Podcast ... See MoreSee Less

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3 weeks ago

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