Mental Health for School Staff
The Stigma-Free Society recognizes the mental health challenges of school staff who work with students and aims to provide them with resources for wellness.
We strongly support teachers, school counsellors and workers that help students on a day-to-day basis who may find their own mental health being negatively affected. We hope you find the resources below to be a source of guidance and assistance in taking care of your own mental wellbeing.
Tips for Your Mental Health
How To Create A Work Life Balance For School Staff
Download Printable or Audio Version Below
Wellbeing in the Workplace Resources
Mental Wealth with Dr. Shimi Kang
“This channel will help you invest in your most powerful asset – your mind!
You will learn the latest science of mental wellbeing, relationships, leadership, peak performance, and more! In each episode, Dr. Kang provides her favorite research-based “prescriptions” that can be immediately applied for better health, passion, purpose, and joy in your life.”
Visit Dr. Shimi Kang’s YouTube Channel.
Dr. Shimi Kang is also the Co-Founder of Dolphin Kids™: Future-ready Leaders, one of Stigma-Free Society’s partner organizations.
“Created by award-winning psychiatrist Dr. Shimi Kang, Dolphin Kids™ Achievement Programs develop the mindset and life skills that help you achieve your dreams. We provide social, emotional and cognitive learning for children, parents, and educators.”
Visit their website HERE.
Our Partners

Diamond Foundation

ZLC Financial
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Coast Capital Savings
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Grant Thornton Foundation
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United Way of the Lower Mainland
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Autism BC
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RISE
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If I can...Chris Koch
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Sustainable Self-Care Initiative
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YMCA/YWCA of Vancouver Island
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Pathways Clubhouse
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Youthspace.ca
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Need2: Suicide Prevention Education & Support
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Tell My Story Challenge Foundation
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We Matter
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Victoria Youth Empowerment Society
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Dash BC
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Island Health
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Face of Today Foundation
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The Cridge Centre for the Family
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Oaklands Community Association
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WorkLink
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Rumie
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Dalai Lama Center for Peace and Education
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Heart-Mind Online
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Together We Can
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The C.O.D.E Initiative
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Thomas Sill Foundation
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Segal Family Foundation
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The McLean Foundation
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Cloud Reach Inc
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Surrey Cares Foundation
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WCPD Foundation
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Lohn Foundation
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CINS
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