Mental Health for School Staff
The Stigma-Free Mental Health Society recognizes the mental health challenges of school staff who work with students and aims to provide them with resources for wellness.
We strongly support teachers, school counsellors and workers that help students on a day-to-day basis who may find their own mental health being negatively affected. We hope you find the resources below to be a source of guidance and assistance in taking care of your own mental wellbeing.
Tips for Your Mental Health
How To Create A Work Life Balance For School Staff
Download Printable or Audio Version Below
Wellbeing in the Workplace Resources
Mental Wealth with Dr. Shimi Kang
“This channel will help you invest in your most powerful asset – your mind!
You will learn the latest science of mental wellbeing, relationships, leadership, peak performance, and more! In each episode, Dr. Kang provides her favorite research-based “prescriptions” that can be immediately applied for better health, passion, purpose, and joy in your life.”
Visit Dr. Shimi Kang’s YouTube Channel.
Dr. Shimi Kang is also the Co-Founder of Dolphin Kids™: Future-ready Leaders, one of Stigma-Free Society’s partner organizations.
“Created by award-winning psychiatrist Dr. Shimi Kang, Dolphin Kids™ Achievement Programs develop the mindset and life skills that help you achieve your dreams. We provide social, emotional and cognitive learning for children, parents, and educators.”
Visit their website HERE.
Partners
Diamond Foundation
ZLC Financial
Visit WebsiteCoast Capital Savings
Visit WebsiteGrant Thornton Foundation
Visit WebsiteUnited Way of the Lower Mainland
Visit WebsiteAutism BC
Visit WebsiteRISE
Visit WebsiteYMCA/YWCA of Vancouver Island
Visit WebsitePathways Clubhouse
Visit WebsiteYouthspace.ca
Visit WebsiteNeed2: Suicide Prevention Education & Support
Visit WebsiteTell My Story Challenge Foundation
Visit WebsiteWe Matter
Visit WebsiteVictoria Youth Empowerment Society
Visit WebsiteDash BC
Visit WebsiteIsland Health
Visit WebsiteFace of Today Foundation
Visit WebsiteRumie
Visit WebsiteDalai Lama Center for Peace and Education
Visit WebsiteHeart-Mind Online
Visit WebsiteTogether We Can
Visit WebsiteThomas Sill Foundation
Visit WebsiteSegal Family Foundation
Visit WebsiteThe McLean Foundation
Visit WebsiteCloud Reach Inc
Visit WebsiteSurrey Cares Foundation
Visit WebsiteWCPD Foundation
Visit WebsiteLohn Foundation
Visit WebsiteCINS
Visit WebsiteGet Social
Visit Our Other Toolkits
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