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Resources for Parents, Guardians and Caregivers
The Stigma-Free Society recognizes how difficult it can be for parents who are worried about their youth’s mental health. Look no further! In this section, parent(s) will find conversation cards that they can use to talk to their youth about mental wellbeing. They will also find a comprehensive Parent Resource Guide on how to get your youth help when they need it most.
The Stigma-Free Society has gathered videos and links that will help parents support their child’s mental health. It is always best to check in with youth first thing in the morning to ensure that they are feeling mentally well because having their mental health in check is imperative to tackle the rest of the day’s tasks.
Watch the Introduction Video!
The All IN Peer Support for Families Workshops are designed to offer support for you as you journey on the path of recovery for your family and you.
Conversation Cards about Mental Health for Parents and Youth
Below you’ll find our “Conversation Cards” to help you kick-start your conversation with your youth about mental health.
1. Simply look at a card and read the question on the front.
2. The other person offers a response.
3. Then discuss the answer together.
Real Talk Questions About Mental Health Grades 4-7
Real Talk Questions About Mental Health Grades 8-12
* These Conversation Cards were created by Dr. Dana Wasserman, Registered Psychologist, Vancouver, British Columbia, Canada.