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 Resources and Lesson Plans

Downloadable Resources and Lesson Plans (Grades 4-7)

Attention Educators: Updated British Columbia Lesson Plans and New Alberta Lesson Plans Coming 2026

The Stigma-Free Mental Health Society’s goal is to provide as many resources, tools, and strategies as possible to encourage mental wellness education. In this section, you will find detailed Lesson Plans that align with the BC and Manitoba curriculum that educators and school counsellors can use to teach students about mental health, stigma, and inclusion. Find other downloadable resources below that are also useful for educators, parents and youth as they share valuable information about mental wellness. The more we learn about mental health, the better our community will be, so feel free to have a look at the documents below that are also available in printable format. Thank you for visiting the Downloadable Resources and Lesson Plans page, and we hope that you will check out the rest of the website for more tools in other sections.

CLICK HERE to visit the Grade 8 – 12 Lesson Plan section.

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