GRADES 4-7

Youth Corner

Welcome to the Student Mental Health Toolkit 

The Stigma-Free Mental Health Society is a Canadian Charity registered since 2010 and our mission is to educate and support young people in their mental wellness journeys. We believe that mental health education should be integrated into all classrooms and we are extremely excited to share our new Online Student Mental Health Toolkit to make this goal a reality. Our Toolkit program is made for youth, educators, school counsellors, and parents/guardians, who want to teach and promote mental wellness for Grades 4-7 and 8-12.

In our virtual Toolkit, educators and school counsellors can share documentary videos, mental health topics and personal stories along with interactive components for youth in their classrooms, or at home.

The Student Mental Health Toolkit also contains Mental Wellness Lesson Plans that align with the B.C. curriculum guidelines, section on Diverse-ability and Inclusion, engaging and educational animated videos and comics, specialized section devoted to Parents, Guardians and Caregivers and much MUCH more!

We look forward to your feedback as you navigate through our site – your opinion matters to us and we look forward to working with you.

Thank you for visiting!

Contact Us to Gain Full Access Provide Website Feedback

Please see our Welcome Message

Link to: Virtual Stigma-Free School Program

Stigma-Free Presentations

Link to: Youth Resources and Lesson Plan Main Page

Downloadable Resources
& Lesson Plans

Link to: Mental Health Management for Youth

Coping with Mental Health

Link to: Diverse-ability/Disability and Inclusion Youth

Diverse-ability/Disability & Inclusion

Link to: Mental Health for School Staff

Mental Health for School Staff

Follow a manual added link

Student Activities

Link to: Parent Resources

Resources for Parents, Guardians
and Caregivers

Link to: Stigma-Free Stories – Youth

Inspiring Stories

Link to: Video Library Youth

Toolkit Video Library

Link to: Glossary

Stigma-Free Glossary

Follow a manual added link

Help and Community Resources

FEATURING AMAZING CONTENT ON THIS SITE WEEKLY

  • Caregivers can take our new Self-Evaluation to help determine if they are experiencing symptoms of burnout HERE
  • Parents, Guardians, and Caregivers can check out our new Downloadable Resources on promoting emotional well-being, caring for a child’s mental health, and building caregiving resilience HERE
  • We invite everyone to check out our latest Downloadable Resource on Understanding Cyberbullying and Social Media Addiction HERE
  • Teachers can learn about hosting Virtual Stigma-Free Presentations in their classroom HERE! As of 2024, we’ve presented to over 57,000 students!

Latest Posts

Twitter

Stigma-Free Mental Health Follow

StigmaFreeMH
stigmafreemh Stigma-Free Mental Health @stigmafreemh ·
3 Jun

Tune in tomorrow where we'll be joined by Ontario farmer and mental health advocate Shawna Percy to talk about the realities of mental health in agriculture and the inspiration behind Ag Care Connect.

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stigmafreemh Stigma-Free Mental Health @stigmafreemh ·
28 May

Ready to make a real difference in your community? 🌾💚 Join our Rural Minds Matter – Peer Support Training and gain the skills to support mental wellness in rural communities. Register here today: https://buff.ly/nvNgKF9

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stigmafreemh Stigma-Free Mental Health @stigmafreemh ·
27 May

Through Young Minds Matter: Rural Classroom Conversations, we’re empowering schools to create safe, stigma-free spaces where students feel heard, supported, and understood.

Learn more: https://buff.ly/exnlXsB

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Stigma-Free Mental Health Society

6 days ago

Stigma-Free Mental Health Society
Parenting with patience. Leading with understanding. Growing through every challenge. In this heartfelt story, Babette Santos, a queer Filipino mother, shares her deeply thoughtful approach to raising her child. Her philosophy is rooted in empathy: understanding a child’s inner world, staying grounded during conflict, and viewing difficult moments as opportunities for growth rather than control. Her perspective is gentle, refreshing, and a powerful reminder that connection is the foundation of mental wellbeing. Watch Babette’s story and join us in creating Stigma-Free spaces where families can grow with compassion and courage. 💙 #StigmaFree #StoriesOfStigma #MentalHealthAwareness @followersFeatured on the TELUS Healthy Living Network Delivered by Stigma-Free Mental Health SocietyProduced by Workshop Film Company Funded by Petro-Canada CareMakers Foundation ... See MoreSee Less

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Stigma-Free Mental Health Society

7 days ago

Stigma-Free Mental Health Society
Ready to make a real difference in your community? 🌾💚 Join our Rural Minds Matter – Peer Support Training and gain the skills to support mental wellness in rural communities. If you’re passionate about helping others and creating positive change, this training is for you. Register here today: https://register.ruralmentalwellness.com/ Stigma-Free Mental Health, is offering a virtual two-day course designed to support community wellbeing by reducing mental health stigma in rural communities while equipping participants with practical peer support skills. ... See MoreSee Less

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Stigma-Free Mental Health Society

1 week ago

Stigma-Free Mental Health Society
Educators, small conversations can create a lasting impact. Through Young Minds Matter: Rural Classroom Conversations, we’re empowering schools to create safe, stigma-free spaces where students feel heard, supported, and understood.Equip your classroom with free mental health tools, conversation guides, and educator resources designed to build a culture of compassion one student at a time.Whether you are an educator, school counsellor, administrator, or community partner, you can help bring Rural Classroom Conversations to students who need it most. https://buff.ly/exnlXsB #MentalHealthAwarenessMonth #YoungMindsMatter #StigmaFreeSchools #YouthMentalHealth #MentalHealthEveryDay #RuralClassroomConversations #StudentWellbeing ... See MoreSee Less

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