Lesson Plans

A Guide to Your Downloadable Lesson Plans (Grades 8-12)

The Stigma-Free Society’s goal is to provide as many resources, tools, and strategies as possible to encourage mental wellness education. In this section, you will find detailed Lesson Plans that align with the BC curriculum that educators and school counsellors can use to teach students about mental health, stigma, and inclusion. All lesson plans are cross-curricular and can be easily implemented in classrooms. Each lesson plan has a black and white printable version and engaging version in color. Thank you for visiting our Lesson Plans page and please leave us feedback!

CLICK HERE to visit the Grade 4 -7 Lesson Plan section.

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Physical & Health EducationLanguage ArtsArts EducationCareer EducationSocial StudiesScienceApplied Design, Skills & TechnologiesOutdoor Education
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Panic Attack vs Anxiety
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How to Help A Friend Experiencing Overwhelming Feelings
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Mental Health Education: Understanding Mental Health Disorders
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Panic Attack vs Anxiety
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Developing Healthy Relationships with Food and Body Image
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Mental Health Education: Understanding Mental Health Disorders
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Panic Attack vs Anxiety
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Inclusion and Mental Health
Open Lesson Plan Here
Re-framing and Realistic Thinking
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Panic Attacks VS. Anxiety
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Defeating Negative Thinking
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Coping Skills for High School
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Re-framing and Realistic Thinking
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Facing Calls to Action and Historical Heroes
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Thinking Outside the Box: Reframing Learning Disabilities
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Mental Health Education: Understanding Mental Health Disorders
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The Science of Empathy
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Addiction and Mental Illness
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Mental Health Education: Understanding Mental Health Disorders
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Social Media and Our Mental Health
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Assertive Communication for Stress Management
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The Benefits of Ecotherapy on Mental Health
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