Lesson Plans

A Guide to Your Manitoba Downloadable Lesson Plans (Grades 4-7)

The Stigma-Free Mental Health Society’s goal is to provide as many resources, tools, and strategies as possible to encourage mental wellness education. In this section, you will find detailed Lesson Plans that align with the Manitoba curriculum that educators and school counsellors can use to teach students about mental health, stigma, and inclusion. All lesson plans are cross-curricular and can be easily implemented in classrooms. Each lesson plan has a black and white printable version and engaging version in color. Thank you for visiting our Lesson Plans page and please leave us feedback!

CLICK HERE to visit the Grade 8 – 12 Lesson Plan section.

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Physical & Health EducationLanguage ArtsArts EducationCareer EducationSocial StudiesScience
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10 Tips for Taking Care of Your Mental Health
Open Lesson Plan Here
Tracking Your Mood & Recognizing Patterns
Open Lesson Plan Here
How to Manage Tough Times: Resilience
Open Lesson Plan Here
10 Tips for Taking Care of Your Mental Health
Open Lesson Plan Here
Talking to Trusted Adults About Mental Health & Reaching Out for Help
Open Lesson Plan Here
How to Manage Tough Times: Resilience
Open Lesson Plan Here
10 Tips for Taking Care of Your Mental Health
Open Lesson Plan Here
Celebratin Our Differences: Getting to Know Your Mind
Open Lesson Plan Here
Taking a Break from Electronics: The Benefits of Physical Activity
Open Lesson Plan Here
How to Manage Tough Times: Resilience
Open Lesson Plan Here
When Worries Become Worrying: Understanding Chronic Anxiety
Open Lesson Plan Here
What is Empathy?
Open Lesson Plan Here
How to Manage Tough Times: Resilience
Open Lesson Plan Here
Taking a Break from Electronics: The Benefits of Physical Activity
Open Lesson Plan Here
The Power of the Natural World in Helping Mental Health
Open Lesson Plan Here
Your Brain on Emotions: Science Lesson
Open Lesson Plan Here
Changing Mental Health & Changing Seasons
Open Lesson Plan Here

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