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Coping with Mental Health
The Stigma-Free Society created the Student Mental Health Toolkit because we want to make mental wellness education in the classroom and at home as accessible as possible to everyone. Check out this page for helpful informative resources about how students can cope with mental health!
Mental Illness Education with Dr. Dana
Tips for Taking Care of Your Mental Health Booklet
Tips for Encouraging Good Mental Health While Attending High School or Middle School
Panic Attacks and Anxiety Comic
Take the Distress Quiz!
Taking Care of Your Mental Health Videos for Youth
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